FEATURED POST

Behind the Scenes: New Roles at Studio 7

Jocelyn has been selected and will be joining the 2026 Goldman Sachs 10,000 Small Businesses cohort. We also have some staff members stepping into some new roles here at the studio.

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ENtertainment & Events

What We've Been LOVING

A magical night with great vibes staring the Midwest Princess herself - just check out that sea of pink! 

Local Food/Drinks

Pilates

Chappell Roan

Prepare & counteract

Cru kansas city's girl dinner

On Tuesday's at Cru, you can get a martini, fries, a salad, and charcuterie for just $25. Absolutely delicious and not to mention a heck of a deal!

As the weather warms up, we find that clients are making a quick transition from sedentary, netflix weekends to being active and outside. Our goal is to introduce movements that mimic popular activities in preparation for activities like golfing and gardening, or counteract a day of these activities with movements that are in direct opposite of the activity.