Congratulations to Abby and Rebka!

You’ve probably seen Abby and Rebka observing classes and sessions and even been on a Reformer next to them. Both have been clients for years and decided to complete the PSC Teacher Training program with Jocelyn last year; they completed their hours last month and are now Certified Pilates Teachers! We’re so excited to welcome them to the Studio7 team, and you’ll be seeing their names on the schedule regularly.

Abby will be teaching Sunday mornings and is excited to be teaching our newest class format Mat Plus, a combination of the Mat repertoire and Reformer. (Stay tuned, we’ll share more about this new format soon!) She’s also available throughout the week for private sessions and will be subbing classes throughout the summer. Abby’s teaching style is very mindful with an emphasis on how exercises feel vs. high-intensity reps. She encourages her clients to focus on their nervous system regulation to release tension and improve their body awareness; clients leave her sessions with a sense of relaxation and improved mobility.

Rebka will be teaching Thursday mornings and subbing classes through the summer, and plans to add a few classes this fall. She is also available for private sessions on Tuesdays, Wednesdays, and Thursdays. With a dancer’s background, Rebka appreciates Pilates as a practice to help create balance in the body. She takes pride helping clients improve body mechanics, often using creative imagery while encouraging them to move with increasing strength and length to combat the forces of gravity.

We’re so happy to have them join our team and can’t wait to see them in the studio regularly!